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Personal Hygiene

32 questions

1. California law requires food employees to wash their hands using water that is at least what temperature?

a.Cold tap water of any temperature
b.100°F (about 38°C)
c.75°F (about 24°C)
d.120°F (about 49°C) or hotter

The Retail Food Code sets a minimum water temperature of 100°F at the handwashing sink so that soap lathers well and grease lifts off skin without scalding the employee.

Cal. H&S Code §113953

2. Counting only the scrubbing step with soap, how long should hands be lathered before rinsing?

a.About 2 to 3 seconds
b.About 5 seconds
c.At least 10 to 15 seconds
d.At least one full minute

California's six-step handwash takes about 20 seconds in total, of which the soap-scrubbing step accounts for 10 to 15 seconds of friction on every surface of the hands and forearms.

Cal. H&S Code §113953

3. After rinsing and drying with a single-use paper towel, what should the employee do next at the sink?

a.Re-wet the hands to remove soap residue
b.Apply lotion before leaving the sink
c.Shake the hands dry to save towels
d.Use the used paper towel to turn off the faucet

Touching a contaminated faucet handle with clean bare hands would recontaminate them. The disposable towel acts as a barrier, then goes straight into the trash.

Cal. H&S Code §113953

4. California prohibits food employees from touching ready-to-eat foods with their bare hands. Which of the following counts as a ready-to-eat food?

a.Lettuce going into a salad
b.Raw chicken being trimmed
c.Whole apples that will be peeled and cooked
d.Dry rice being measured for cooking

A ready-to-eat (RTE) food will not be cooked or otherwise treated to kill pathogens before service. Lettuce going onto a plate qualifies; raw chicken and grains that will be cooked do not.

Cal. H&S Code §113961

5. When may a food employee use hand sanitizer instead of soap and warm water?

a.When the sink is in another room of the kitchen
b.Never — sanitizer is only allowed AFTER a full handwash
c.Whenever the hands look visibly clean
d.During the lunch rush to save time

Hand antiseptics are a supplement, not a substitute. They only kill some surface microbes on already-clean skin; soil and grease block their action. California law requires a full handwash first.

Cal. H&S Code §113965

6. A cook finishes portioning raw ground beef and is asked to plate a green salad. What is the correct procedure?

a.Rinse the gloves in the prep sink and continue
b.Wipe the gloves on a clean apron and continue
c.Remove the gloves, wash hands, then put on a new pair before touching the salad
d.Spray the gloves with sanitizer and continue

Gloves are single-task barriers. After handling raw meat, both the gloves and the hands underneath are considered contaminated; hands must be washed and fresh gloves donned for the RTE salad.

Cal. H&S Code §113961

7. How often must single-use gloves be changed at a minimum during continuous use?

a.Every 12 hours
b.Every 8 hours
c.Every 6 hours
d.Every 4 hours

Even when a single task continues, glove material breaks down and microbes accumulate. The FDA Food Code adopted by California requires a change at least every four hours of continuous use, plus any time gloves tear or become soiled.

8. Which of the following is required for food employees who work with exposed ready-to-eat foods?

a.Fingernails kept short, clean, and free of polish or artificial nails
b.Long manicured nails with clear gel only
c.French-tip acrylics covered with a thin glove
d.Decorative nail jewels removed only at the end of the shift

Long, polished, or artificial nails harbor pathogens and can chip into food. California law requires short, clean, unvarnished natural nails for anyone handling exposed RTE foods.

Cal. H&S Code §113969

9. Which piece of jewelry is permitted on the hands or arms of a food employee handling exposed food?

a.A medical-alert bracelet on the wrist
b.A plain ring such as a wedding band with no stones
c.A wristwatch with a leather strap
d.A bracelet of religious significance

Jewelry can hide soil and microbes and fall into food. California allows only a plain ring (typically a wedding band) on the hands or arms; watches, bracelets, and stoned rings are not allowed during food prep.

Cal. H&S Code §113973

10. Why are hair restraints such as caps, hairnets, or beard guards required in food prep areas?

a.To keep employees warm during refrigerated work
b.To make the staff look more uniform for customers
c.To prevent loose hair from contaminating food and to keep employees from touching their hair
d.To replace the need for handwashing during the shift

Hair can fall into food or carry Staphylococcus aureus from the scalp. Restraints both block strands from dropping in and remove the temptation to push hair off the face with contaminated hands.

Cal. H&S Code §113977

11. A server takes a customer's cash payment, then returns to plate a sandwich. What must happen between those two activities?

a.Nothing — money does not transmit pathogens
b.A quick rinse of the hands with plain water
c.A spray of hand sanitizer on both palms
d.A full handwash with soap and warm water before plating

Money is heavily handled and considered a contaminant in food code. Handling cash and then food without washing is a common cause of cross-contamination, so a full handwash is required.

12. An employee has a small cut on the back of the hand. They want to keep working with food. What is the correct combination of barriers?

a.An impermeable bandage on the cut AND a single-use glove over the bandage
b.Just a fabric bandage, no glove needed
c.Just a glove with no bandage underneath
d.A dab of antibiotic ointment with no covering

An open wound can release pathogens and pus. California requires the cut to be sealed with a water-resistant bandage and then fully covered with a single-use glove so nothing leaks into the food.

13. Where, if anywhere, may an employee drink water during a shift?

a.Anywhere in the prep area, as long as it is bottled water
b.From a covered container with a straw, kept away from food and food-contact surfaces
c.Directly from an open glass at the pass-through window
d.Straight from the soda gun between orders

Open cups and direct mouth contact with dispensers can drip saliva onto food. A lidded cup with a straw, stored off the prep line, is the only allowed way to stay hydrated on the floor.

14. Which of the following is BANNED in food preparation areas?

a.Wearing a clean apron
b.Restocking sanitizer buckets
c.Chewing gum or eating snacks
d.Calibrating a probe thermometer

Chewing, eating, smoking, and using smokeless tobacco all transfer saliva from mouth to hands to food. They are prohibited in any area where food, equipment, or utensils are prepared or stored.

15. When should an employee put on their work apron?

a.At home before driving in, to save time
b.After loading the car with groceries on the way to work
c.After their first smoke break, regardless of where
d.On arrival at work, in the employee area, never worn outside the facility

Aprons worn outside the facility pick up dust, animal dander, smoke, and other contaminants. They must be put on at work, removed for breaks and restroom visits, and changed when soiled.

16. Which sink is the ONLY one approved for handwashing?

a.The dedicated handwashing sink
b.The three-compartment warewashing sink
c.The mop or service sink
d.The food-preparation sink

Each sink has one job. Handwashing requires its own designated sink stocked with soap, single-use towels or a dryer, and water reaching at least 100°F. Using a prep or warewashing sink for hands is a violation.

Cal. H&S Code §113953

17. An employee comes to work with vomiting and diarrhea that started overnight. What must the person in charge (PIC) do?

a.Let the employee work the cash register only
b.Restrict or exclude the employee from the food facility and report as required
c.Have the employee wear two pairs of gloves and continue prep
d.Ask the employee to take an over-the-counter medicine and wait an hour

Vomiting and diarrhea are 'Big Six' symptoms. California requires the PIC to exclude the worker from the facility (or restrict from food contact when applicable) until they meet the return-to-work criteria, and to notify the local health officer.

Cal. H&S Code §113949.1

18. Which sequence correctly describes California's six-step handwash from beginning to end?

a.Soap, wet, scrub, dry, rinse, faucet off with hand
b.Wet, dry, soap, scrub, rinse, faucet off with hand
c.Wet with ≥100°F water, soap, scrub 10–15 sec, rinse, dry with single-use towel, use towel to turn off faucet
d.Sanitizer, soap, rinse, dry, scrub, faucet off with hand

Order matters. Wetting first lets soap lather; scrubbing comes before rinsing so soil lifts off; the disposable towel is the last barrier between clean hands and the faucet handle.

Cal. H&S Code §113953

19. Which set of supplies must a designated handwashing sink always have stocked and ready for use?

a.A bar of soap only — running water is optional if towels are available
b.Hand soap, warm running water of at least 100°F, a hand-drying method, and a waste container
c.Hand sanitizer gel and a roll of cloth towels shared by the crew
d.A vinegar spray bottle, a sponge, and a basin of standing water

California law requires each handwash sink to provide hand soap, warm running water reaching at least 100°F, an approved drying method (single-use towels or a hot-air dryer), and a waste receptacle for used towels.

Cal. H&S Code §113953

20. A line cook sneezes into a tissue, throws it away, and is ready to plate the next order. What is the correct next step?

a.Wipe the nose on a sleeve and keep plating
b.Pull a glove over the unwashed hand and continue
c.Wash hands at the handwashing sink before touching food or utensils
d.Spritz the hands with sanitizer over the prep table

Sneezing, coughing, or blowing the nose are specific triggers that require a full handwash. Hand sanitizer or putting on gloves over dirty hands does not satisfy California's requirement.

Cal. H&S Code §113953

21. A cook wants to taste a simmering sauce to adjust the seasoning. Which method is allowed?

a.Use a clean spoon once, then place it in the dish-return; never re-dip the same spoon
b.Dip a finger into the pot for a quick taste
c.Reuse the same stirring spoon to taste throughout service
d.Pour sauce into the palm of a gloved hand and lick it

Tasting must be done with a single-use clean utensil. Double-dipping a stirring spoon or finger transfers saliva into food that other customers will eat.

22. Where should an employee store a personal cell phone, purse, or street jacket while on shift?

a.On a shelf directly above the prep table for easy reach
b.Inside the walk-in refrigerator next to ingredients
c.On the handwashing sink ledge so they can be wiped down
d.In a designated employee locker or coat hook, away from food and food-contact surfaces

Personal items carry outside contaminants and pests. They must be kept in designated employee areas — never above or next to food, utensils, single-service items, or clean linens.

23. A prep cook has a full beard. What does California require?

a.Nothing — beards are not regulated, only head hair
b.A beard guard or beard net that effectively restrains the facial hair
c.Shaving the beard completely before each shift
d.Two surgical masks worn back-to-back over the beard

California requires effective hair restraints for all hair likely to contaminate food, including facial hair. A beard net or guard keeps stray hairs from falling into food and discourages touching the face.

Cal. H&S Code §113977

24. What is the correct procedure with a soiled apron when an employee needs to use the restroom?

a.Wear the apron into the restroom — it protects the uniform
b.Tuck the apron into the waistband to keep it clean
c.Remove the apron in the employee area before entering the restroom, then put on a clean apron after the full handwash
d.Cover the apron with a second apron and continue

Restrooms expose clothing to pathogens. Aprons must be removed before entering the restroom and a clean apron worn after the post-restroom handwash; this prevents bringing fecal bacteria back to the prep line.

25. Where may employees eat their own snacks and meals during a break?

a.At any prep table once the dinner rush ends
b.Standing at the warewashing sink while loading dishes
c.On the cook line, as long as the food is sealed in a container
d.Only in a designated employee break or dining area, away from food prep and storage

Employee food can leak crumbs, allergens, or pathogens into the operation's food. Eating is allowed only in a designated break area that is separate from prep, storage, warewashing, and service zones.

26. Which method is an acceptable alternative to bare-hand contact with ready-to-eat food in California?

a.Single-use gloves, tongs, deli tissue, spatulas, or other suitable utensils
b.Washing hands with hot soapy water immediately before touching the food
c.Wearing a personal cloth glove laundered weekly
d.Rubbing hand sanitizer on bare hands just before the contact

California §113961 bans bare-hand contact with RTE foods. Acceptable substitutes are single-use gloves, deli tissue, spatulas, tongs, dispensing equipment, or other utensils — handwashing alone is not enough.

Cal. H&S Code §113961

27. Which symptom must a food employee report to the person in charge so that work restrictions can be applied?

a.Mild seasonal allergies with clear sneezing
b.Jaundice (yellowing of the skin or eyes) that began within the last seven days
c.A small bruise on the forearm
d.Tiredness after a long shift

California requires employees to notify the PIC of vomiting, diarrhea, jaundice, sore throat with fever, or an infected lesion. Jaundice can signal hepatitis A and triggers exclusion until cleared by the health officer.

Cal. H&S Code §113949

28. A glove tears while an employee is portioning sliced deli ham. What is the correct response?

a.Tape the tear and finish the batch quickly
b.Switch the torn glove to the other hand and continue
c.Discard the glove, wash the hands, and put on a new single-use glove
d.Rinse the gloved hand at the prep sink and resume

Single-use gloves cannot be repaired or reused. A tear, soil, or change of task means: remove glove, wash hands, then don a fresh glove before continuing with ready-to-eat food.

29. An employee asks whether they may wear nail polish at work. Which answer is correct under California law?

a.Polish is fine — nails only matter if they are long
b.Polish is allowed if it is the same color as the apron
c.Polish is never allowed under any circumstance
d.Polish or artificial nails are only allowed if intact single-use gloves are worn whenever handling food

California allows polish or artificial nails only when the food employee wears intact gloves during all food handling. The polished or artificial nails must never come into direct contact with exposed food.

Cal. H&S Code §113969

30. Which of the following is treated the same as smoking in California food prep areas?

a.Using e-cigarettes (vaping) and chewing smokeless tobacco
b.Reading a printed prep list
c.Wearing prescription eyeglasses
d.Talking on a hands-free headset

Smoking, vaping, and the use of smokeless tobacco are all prohibited in food prep, storage, warewashing, and service areas. All three transfer saliva from the mouth to the hands and to food contact surfaces.

31. A new employee starts to wash their hands in the three-compartment warewashing sink because the handwash sink is across the kitchen. What is the violation?

a.There is no violation as long as they use soap
b.Handwashing must be done only at a designated handwashing sink; warewashing, prep, and mop sinks are off-limits for hands
c.Only the warewashing sink rinse compartment is forbidden — the wash side is fine
d.Three-compartment sinks may be used for hands during slow periods

California law restricts handwashing to a designated handwashing sink stocked with soap, towels, and 100°F water. Using a warewashing, prep, or mop sink contaminates dishes and food and is a violation.

Cal. H&S Code §113953

32. An employee tells the PIC they were diagnosed by a doctor with norovirus. What action is required?

a.Allow the employee to keep working if they wear gloves and a mask
b.Send them home with no further reporting needed
c.Exclude the employee from the food facility and report the diagnosis to the local health officer
d.Move them to dishwashing duties only

Norovirus is one of the listed reportable pathogens. California requires the PIC to exclude the diagnosed employee from the facility and report to the local enforcement agency; the employee may not return until cleared.

Cal. H&S Code §113949