Reading ComprehensionQuestion 45 of 120

Read the passage: 'A balanced diet includes fruits, vegetables, grains, protein, and dairy. Skipping any group may lead to nutritional gaps.' What is the main idea?

a.Fruits are the most important food.
b.Dairy should be avoided.
c.A balanced diet includes several food groups.
d.Grains cause nutritional gaps.

Explanation

The passage explains that a balanced diet is made up of multiple food groups. The warning about skipping a group supports this central idea.

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